Finding your inner strength

Finding your inner peace. What is that?  I know I have asked myself this question many times.

Peace is sometimes hard to find when our mind is chattering and wandering with crazy ideas.

This is sometimes caused by a bad day, bad comment or just pure busy day.

It sends us on a tailspin. Right? You know what I am talking about.

Finding your inner peace, requires you to sit in silence, alone.

Yes, with no distractions, disturbances, alone.

We tend to turn music on, turn on the television, because we don’t want to be alone.

You are your best asset. I repeat, You are your best asset.

Sit in silence, devote some time to asking yourself questions.

I promise, you will get answers.

Today, I challenge you to sit in silence.  Sit quietly, and in your own stillness, find that peace.

Of course, the answers are already inside of you.

I would like to invite you to our 30 day challenge.  This challenge will help you dive into finding time for yourself and asking yourself questions.   This challenge is unique in that I will meet with you before and after for 30 minutes each time.  You deserve peace and you deserve all the good things in the world. https://coursecraft.net/courses/z9Vj5

 

toni

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toni

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