Hey there peeps! ?

It’s a mind, body and soul connection.

At least that is how I feel about keeping it balanced as a First Responder.

It’s not easy at times and it’s important to find a balance.

I have put together a great 30 day challenge on CourseCraft with a downloadable PDF workbook.

I added some bonuses for the First Responder that only wants to learn a few Functional Spanish phrases.

You can check out the challenge here if you want to sign up.  https://coursecraft.net/courses/z9Vj5

You can start this challenge anytime you want and just jump into the group. https://www.facebook.com/groups/WellnessandLearningforFirstResponders

We all have different schedules, busy lives and things we have to do.

I get it, trust me.

It’s all about support and community. ?

How do you balance it all?

Share you ideas, tips and strategies below ???