by toni | daily practice, wellness for first responders, Wellness for you
It has been a minute since I have been here but I wanted to let you know that all is good. I am still working on creating and helping First Responders relieve their stress by sharing tips that I have used or created. This is an exciting thing for me. Hopefully you...
by toni | body & soul, mind, wellness for first responders
Hey there gorgeous! 😍 When was the last time you looked in the mirror and actually said that to yourself. Or maybe not that, but you are such a magnificent person! Or just thanked your body for it’s strength, instead of looking at it and saying, “I gotta...
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