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What are you saying to yourself?

What are you saying to yourself?

by toni | daily practice, Managing stress, mind, wellness for first responders, Wellness for you

What are you saying to yourself? No really, what are you saying to yourself. Did you know that we have 50,000 thoughts a day? Yes, we have 50,000 thoughts a day.  According to Dr. Alice Domar, PhD, Clinical Psychologist.http://stresscourse.tripod.com/id101.html Dr....

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