Hey there gorgeous! 😍
When was the last time you looked in the mirror and
actually said that to yourself.
Or maybe not that, but you are such a magnificent person!
Or just thanked your body for it’s strength, instead of
looking at it and saying, “I gotta lose weight, I am old, look
at my wrinkles.”
Be kind to yourself and honor each and every part of you.
You know it’s listening!👂
I challenge you today to say something nice to yourself every time you look in the mirror.
“I am beautiful”
“I am strong”
“I am funny”
“I am perfect”
Honor thyself. 🌻
Today is a great day to do that.
Do you need a little help in doing this? Let’s chat. Set aside 30 minutes and we can get you screaming this from the mountain tops. For times and availability email me at [email protected]
Our challenge is a great way to get that daily dose of self-care. Check it out here: https://coursecraft.net/courses/z9Vj5
Each 30 day challenge starts with a 30 minute call with me and ends with a 30 minute call. Let’s get you started today.
Can’t wait to chat.
This is an excellent reminder, how often are we so quick to point out the flaws- it can be like an automatic reaction.
And how great to know we are not alone in this..
Consciously taking the time to be kind to yourself and loving yourself in the mirror is so important, like you said – your body is listening!