What a Monday?????

Was it me or were people just off the hook?

It was busy and I couldn’t wait to go home.

Once I got home, I started doing all kinds of things and almost used the excuse that I had more things to do. Such as my laundry, fold clothes and organize my closet.

I stopped, pulled out my sneakers and decided to take Lola for a walk.

30 minutes later, I am feeling AWESOME.

I ask you, would it be easier for you to have someone to guide you along the way?

No seriously, I am here to not only help you get your functional Spanish phrases but also to help you stay healthy.

Starting June 1st., I am going to be bringing you 30 days of fitness tips, motivation, wellness tips, nutritional tips and more.

I don’t know about you, but I love hanging with people that motivate each other.

Don’t want to miss this?

Don’t forget to add your email address above for updates.

We also post updates on our Facebook page, Wellness & Learning for First Responders Lounge.  Join us!!!!!!!

Our course is currently on CourseCraft http://bit.ly/2H0l1Jg and Thinkific http://bit.ly/2vk227b

Be the best version of you!!!!!