Are you only wishing for things because you are expecting a specific outcome?

According to Don Miguel Ruiz Jr., when you wish for something and are loading that wish with expectation, you have created an attachment to that expectation.

Wow. Super powerful, right?

“By letting go of expectations, we focus our intent on positive change while remembering that whatever outcome occurs will ultimately be the best one.”

Why am I talking about this?

I am guilty of expecting overnight results.

Wanting things now and not being patient.

But sometimes things take time.

I know that whenever I start a new workout program, I expect to see chiseled arms the next day. Right?

Things take time, things take time, is what I repeat to myself.

So people, please be patient and don’t be too hard on yourselves.

And remember that things take time.

Our 30 day challenge is a great way to get those tips in and to gain support. Join our challenge by clicking on the link below.

If you have any questions or just want to chat, email me at