by toni | Healthy you, mind, wellness for first responders
Wouldn’t it be so awesome if stress didn’t exist? I often think of that, and I don’t think I am alone at that. Stress shows up differently for everyone. We are all unique. We are all different. That’s what makes us special, and that’s...
by toni | body & soul, Healthy you, wellness for first responders, Wellness for you
You are perfect just as you are. Yes you are. Society is sending us all a message that in order to be someone, you have to be a college graduate, have the perfect job, have lots of money, have a perfect body, the list goes on. The message is that when you have all...
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