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3 things to do now to relieve your stress.

3 things to do now to relieve your stress.

by toni | breathing to relax, daily practice, essential oils for First Responders

If you told me that I could easily relieve my own stress and anxiety with this technique I would not have believed you.  I had to try this myself and trust me, I doubted it every step of the way. This is one of the reasons I tell you to start out with an open...
Adding oils to your daily routine to help relieve your stress.

Adding oils to your daily routine to help relieve your stress.

by toni | breathing to relax, essential oils for First Responders, it all starts with you

Using essential oils at home, in your car, and in any place to feel good. Who said you can’t take it with you?  Essential oils that is. You can certainly take these oils with you and there are many different ways for you to do so. Essential oils are my go-to,...

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